Why choose Ascend?

Training plans and coaching for runners to prevent injury and run stronger

Ascend’s

mission:

  • To make physical therapy and training a collaborative process that is individualized to your goals, never “one-size-fits-all”

  • To empower you with the treatment, tools, and education to keep you active, not hold you back from what you love

  • To bridge the gap between where traditional rehab often ends, and where moving and feeling your best begins

 
Physical therapist assessing and treating shoulder pain in a one-on-one private clinic

What to expect:

  • One-on-one sessions with the same Doctor of Physical Therapy at each visit

  • Ongoing and accessible communication with your physical therapist between sessions

  • A sustainable long-term plan to help you meet your goals

  • In-clinic and online options

Areas of expertise:

  • Running-related injuries and performance

  • Rock climbing-related injuries

  • Dance and performing arts rehab

  • Neck pain

  • Back pain, sciatica

  • Headaches

  • Jaw pain/TMJ dysfunction

  • Shoulder pain, impingement syndrome/subacromial pain syndrome, rotator cuff tears/tendinitis/tendinopathy, shoulder instability, frozen shoulder

  • Elbow pain, medial & lateral epicondyle tendinitis/tendinopathy (aka golfer’s elbow, climber’s elbow, tennis elbow)

  • Wrist pain, finger pain, pulley sprain/tear, wrist and finger tendinitis/tendinopathy

  • Hip pain, hip impingement, labral tear, tendinitis/tendinopathy

  • Knee pain, patellofemoral pain syndrome, runner’s knee, patellar tendinitis/tendinopathy

  • Ankle sprain, Achilles tendinitis/tendinopathy and other ankle tendinopathy, shin splints, plantar fasciitis/fasciopathy, heel pain, foot pain

  • Osteoarthritis

  • Post-surgery rehab

Unsure if I work with your problem or issue?

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